Learning to Forgive Yourself

Sitting in the bathtub, numbness.  Watching the water stream down but not actually feeling the steamy wetness on my skin. An out-of-body experience.  Seeing myself curled up in a ball, gasping for air, crying hysterically, trying to reconcile this lost self. “...there's beauty in the breakdown...” this,  is one of my favorite lyrics of all … Continue reading Learning to Forgive Yourself

I’ll be there for you…

The holidays are always difficult for us.  Splitting your time between in-laws is hard enough, but then you also have your good friends, some with families 👨‍👩‍👧‍👦 of their own, so you wish you could split yourself in two! 😳 The award winning journalist, Edna Buchanan once said: "Friends are the family we choose for … Continue reading I’ll be there for you…